Interaction Design · AI-Powered Product · Behavioral Design

FlexFit: Fitness that listens to your body.

FlexFit is an adaptive fitness system for people with irregular schedules. It adjusts workout recommendations based on changing time, energy, recovery, and personal goals, helping users stay consistent without relying on rigid routines.

Timeline

Sep 2025 -

April 2026

TEAM

Atisha Kudesia

Role

Product designer

tOOLS

Figma

Cursor

Claude Code

problems

Fitness assumes your day is predictable.

Most fitness products are built around fixed schedules and consistent routines. But lives usually don’t follow fixed plans. This problem is more obvious for those whose time is fragmented like the shift workers. Research has shown that shift workers are less likely to meet recommended physical acitivity.

1%

1%

less likely

Interview

Fitness becomes a negotiation between schedule and capacity.

Interviews revealed two recurring tensions: constantly deciding how to adapt a workout, and the mismatch between what the schedule allows and what the body can actually handle.

Avatar Image for Customer Reviews

Faye

“By the time I finally sat down, I just didn’t have the energy to decide what workout to do. Even choosing between options felt like too much.”

Avatar Image for Customer Reviews

Mira

“When I’m called to the clinic, my plans are thrown off. I know my body needs movement, but I don’t know if it still works to go to the gym.”

Design & iteration

#1. Smart Plan Adjustment

Interviews revealed two recurring tensions: constantly deciding how to adapt a workout, and the mismatch between what the schedule allows and what the body can actually handle.

Avatar Image for Customer Reviews

Faye

“By the time I finally sat down, I just didn’t have the energy to decide what workout to do. Even choosing between options felt like too much.”

Avatar Image for Customer Reviews

Mira

“When I’m called to the clinic, my plans are thrown off. I know my body needs movement, but I don’t know if it still works to go to the gym.”

Results

Here, the outcomes and achievements of the project are highlighted, including user feedback, adoption rates, and industry recognition.

Increased Efficiency

Users report significant time savings and improved productivity through optimized scheduling recommendations.

Positive User Feedback

High user satisfaction ratings and positive reviews highlight the app's intuitive interface and powerful AI capabilities.

Growing User Base

The app quickly gained traction among individuals and businesses worldwide, with a steady increase in user adoption and engagement.